Day Trips Panama
Day Trips in Panama: Exploring Beyond the City
Panama is a treasure trove of exciting day trip opportunities, allowing visitors to venture beyond the city limits and experience the country’s rich cultural heritage, stunning natural beauty, and vibrant wildlife. Here are some top picks for unforgettable day trips in Panama:
Gamboa Rainforest Reserve
- Distance from Panama City: 30 minutes
- Activities: Hike through the lush rainforest, take a scenic aerial tram ride, or explore the Gamboa Resort’s amenities
- Tips: Bring comfortable shoes and clothes for hiking, as well as insect repellent and sunscreen
Soberanía National Park
- Distance from Panama City: 45 minutes
- Activities: Hike to the scenic Miraflores Lake, spot monkeys and sloths in their natural habitat, or take a guided birdwatching tour
- Tips: Bring binoculars for wildlife spotting, and consider hiring a guide for expert insights on the park’s history and ecosystem
Portobelo
- Distance from Panama City: 1.5 hours
- Activities: Explore the historic colonial town, visit the Portobelo National Park, or take a boat tour to nearby islands
- Tips: Be prepared for cobblestone streets and uneven terrain, and don’t miss the famous Afro-Caribbean cuisine
El Valle de Antón
- Distance from Panama City: 2 hours
- Activities: Hike to the stunning El Macho Waterfall, explore the scenic town square, or take a horseback ride through the countryside
- Tips: Bring a swimsuit for a refreshing dip in the waterfall’s natural pool, and consider hiring a local guide for insider knowledge on the area
Boquete
- Distance from Panama City: 4.5 hours (or fly to David and transfer)
- Activities: Hike through the stunning cloud forests of Volcán Barú National Park, take a coffee farm tour, or soak in the hot springs
- Tips: Pack layers for changing mountain weather, and don’t miss the vibrant expat community’s cafes and restaurants
General Tips
- Be sure to check the current entry requirements and COVID-19 protocols before planning your trip
- Bring sunscreen, insect repellent, and a reusable water bottle to stay hydrated
- Consider hiring a local guide or joining a guided tour for expert insights and hassle-free transportation
- Don’t forget your camera and binoculars to capture the stunning scenery and wildlife
Whether you’re looking for adventure, relaxation, or cultural immersion, Panama’s day trip options offer something for everyone. Get ready to explore this incredible country beyond its city limits!