Day Trips Panama City

Day Trips from Panama City

Looking to escape the hustle and bustle of Panama City for a day? There are plenty of amazing destinations within easy reach of the capital. Here are some top picks for day trips from Panama City:

Gamboa Rainforest Reserve

  • Distance: 30 minutes from Panama City
  • What to do: Take a scenic drive through the rainforest, hike to the Gamboa Falls, and enjoy lunch at one of the many restaurants in the area.
  • Tips: Bring insect repellent, wear comfortable shoes, and don’t forget your camera to capture the stunning scenery.

Soberanía National Park

  • Distance: 45 minutes from Panama City
  • What to do: Explore the park’s hiking trails, spot monkeys and birds, and visit the Gamboa Rainforest Reserve Visitor Center.
  • Tips: Pack snacks and water, as options are limited within the park. Wear long-sleeved shirts and pants to protect against insects and sunburn.

Taboga Island

  • Distance: 20 minutes from Panama City by ferry
  • What to do: Relax on the island’s beautiful beaches, hike to the highest point for stunning views, or visit the charming town of San Pedro.
  • Tips: Bring sunscreen, a hat, and sunglasses. Try some fresh seafood at one of the local eateries.

Portobelo

  • Distance: 1 hour from Panama City
  • What to do: Explore the historic town’s colorful buildings, visit the Customs House (Casa de la Aduana), and browse the local markets.
  • Tips: Wear comfortable shoes for walking on cobblestone streets. Don’t miss the stunning sunsets over the Caribbean Sea.

Monkey Island

  • Distance: 1 hour from Panama City
  • What to do: Take a boat tour to spot monkeys, sloths, and tropical birds in their natural habitat.
  • Tips: Bring binoculars for up-close wildlife viewing. Be prepared for some physical activity, as you’ll be walking on the island.

Before You Go…

  • Make sure to check the current entry requirements and COVID-19 protocols before heading out.
  • Pack accordingly, depending on your chosen destination (e.g., rain gear, sunscreen, insect repellent).
  • Bring a reusable water bottle and stay hydrated throughout the day.
  • Don’t forget your camera, as you’ll want to capture the stunning scenery and unforgettable experiences!