Walking Tours Panama
Discover the Hidden Gems of Panama on Foot
Panama, a country known for its rich history, vibrant culture, and breathtaking natural beauty, is a walker’s paradise. With its mix of colonial architecture, bustling streets, and lush rainforests, exploring Panama on foot is an unforgettable experience.
Casco Viejo: The Historic Heart of Panama City
- Start your walking adventure in Casco Viejo, the oldest neighborhood in Panama City.
- Wander through the colorful streets lined with picturesque plazas, ornate churches, and grand colonial buildings.
- Visit the iconic Plaza Independencia, surrounded by important landmarks like the Cathedral Metropolitan and the Presidential Palace.
El Chorrillo: A Glimpse into Local Life
- Head to El Chorrillo, a charming neighborhood that offers a glimpse into authentic Panamanian life.
- Explore the vibrant streets filled with street vendors, local eateries, and colorful markets.
- Visit the bustling Mercado de Abastos, where you can sample traditional dishes and drinks.
Ancon Hill: Breathtaking Views of the City
- Take a leisurely hike up Ancon Hill, the highest point in Panama City.
- Enjoy stunning views of the city skyline, the Panama Canal, and the surrounding tropical landscape.
- Look out for the diverse wildlife, including monkeys, sloths, and toucans.
Tips and Essentials
- Wear comfortable shoes: Panama’s streets can be uneven and hilly, so pack comfortable walking shoes or sneakers.
- Stay hydrated: Bring refillable water bottles and take advantage of the many water fountains throughout the city.
- Be prepared for the weather: Panama’s tropical climate means sudden rain showers and intense sun. Pack a lightweight rain jacket and sunscreen.
- Learn some basic Spanish phrases: While many Panamanians speak some English, learning basic phrases like “gracias” (thank you) and “¿Cuánto cuesta?” (how much does it cost?) will enhance your experience.
Responsible Tourism
- Respect local customs and traditions: Panama is a culturally rich country; be mindful of local norms and etiquette.
- Support local businesses: Eat at family-owned restaurants, buy from street vendors, and support local artisans to contribute to the community’s economic growth.
- Reduce your carbon footprint: Opt for walking or using public transportation instead of taxis or rental cars.
With its unique blend of history, culture, and natural beauty, Panama is a walker’s dream destination. So why not lace up your shoes and discover the hidden gems of this incredible country on foot?