best-places-to-eat-in-Panama City, Panama

Discovering the Flavors of Panama City: A Guide to the Best Places to Eat

Panama City, the vibrant capital of Panama, is a melting pot of cultures and cuisines. From traditional Panamanian dishes to international flavors, this city has something to offer every food enthusiast. In this guide, we’ll take you on a culinary journey through the best places to eat in Panama City, with a focus on popular street food options.

Street Food Heaven: Mercado de Abastos

Located in the heart of the city, Mercado de Abastos is a bustling marketplace that offers an array of delicious and affordable street food options. Be sure to try:

  • Empanadas: Flaky pastry pockets filled with beef, chicken, or cheese.
  • Ceviche: Fresh seafood marinated in lime juice, mixed with onions and cilantro.
  • Patacones: Fried green plantains served with a side of meat or cheese.

Other Must-Try Street Food Spots

  • El Cangrejo: This popular street food stall in the Casco Viejo neighborhood serves mouth-watering Tortillas de Maíz (corn tortillas) topped with cheese, chorizo, or chicken.
  • Calle Uruguay: This lively street is lined with vendors selling everything from Churros con Chocolate to Helados (ice cream).
  • Avenida Central: Stop by the many food stalls along this busy avenue for a taste of Arroz con Pollo (chicken and rice) or Sancocho (a hearty stew).

While street food is a staple in Panama City, there are also plenty of excellent restaurants serving up delicious dishes. Be sure to try:

  • Donde José: This trendy restaurant in the Casco Viejo neighborhood offers creative takes on traditional Panamanian cuisine.
  • Maison del Valle: For a taste of French-Panamanian fusion, head to this upscale eatery in the El Cangrejo neighborhood.
  • La Posta: This casual diner in the Punta Pacifica neighborhood serves up tasty breakfast and brunch options.

Desserts

No meal is complete without dessert! Be sure to try:

  • Hojaldres: Sweet pastries topped with sugar cane syrup, often enjoyed with a cup of coffee.
  • Flan: A classic Panamanian custard dessert.
  • Arroz con Leche: A creamy rice pudding flavored with cinnamon and vanilla.

Insider Tips

  • Be sure to try the local beer, Soberana, to pair with your meals.
  • If you’re looking for a unique dining experience, head to The Fish Market, where you can choose from a variety of fresh seafood and have it prepared on the spot.
  • Don’t be afraid to try new things – Panamanian cuisine is all about fusion and experimentation!

With this guide, you’re ready to embark on a culinary adventure through Panama City. From street food staples to trendy restaurants, there’s something for every palate and budget. ¡Buen provecho!