Lhasa, Tibet
The Ultimate Guide to Traveling in Lhasa, Tibet
Lhasa, the capital city of Tibet, is a fascinating destination that offers a unique blend of Tibetan culture, stunning landscapes, and rich history. Located at an altitude of 11,975 feet (3,650 meters) above sea level, Lhasa is a challenging but rewarding place to visit. In this comprehensive guide, we’ll cover everything you need to know to plan an unforgettable trip to Lhasa.
When to Visit
The best time to visit Lhasa depends on your preferences:
- Summer (June to August): Warm weather, ideal for trekking and outdoor activities.
- Autumn (September to November): Comfortable temperatures, perfect for sightseeing.
- Winter (December to February): Cold weather, but fewer tourists and lower prices.
- Spring (March to May): Mild climate, ideal for festivals and events.
Places to Go
1. Potala Palace
The iconic Potala Palace, a UNESCO World Heritage Site, is the former residence of the Dalai Lama. This majestic palace has over 1,000 rooms, 10,000 shrines, and about 200,000 statues.
2. Jokhang Temple
This ancient temple, also a UNESCO World Heritage Site, is considered the spiritual heart of Lhasa. It’s home to the sacred Jowo Rinpoche statue, which is said to have been blessed by the Buddha himself.
3. Barkhor Street
This historic street surrounds the Jokhang Temple and is a great place to experience Tibetan culture. You can find traditional shops, teahouses, and restaurants serving local cuisine.
4. Namtso Lake
Located about 250 km (155 miles) north of Lhasa, Namtso Lake is one of the highest saltwater lakes in the world. The scenic drive takes around 5 hours, but the breathtaking views are well worth it.
5. Sera Monastery
This Gelugpa monastery is famous for its debating monks and beautiful murals. You can attend a monk debate session or explore the surrounding hills for stunning views of Lhasa.
6. Drepung Monastery
Once the largest monastery in the world, Drepung Monastery is now home to around 700 monks. It’s known for its stunning architecture and beautiful gardens.
7. Norbulingka Palace
This palace was built in the 18th century as a summer residence for the Dalai Lama. It features beautiful gardens, fountains, and murals.
Activities
1. Trekking and Hiking
Lhasa offers several trekking and hiking routes for all levels, from easy day hikes to multi-day treks. The most popular route is the Ganden to Samye Trek, which takes around 5-7 days.
2. Pilgrim Circuit (Kora)
Join locals on a sacred kora (circuit) around important landmarks like the Jokhang Temple and Potala Palace. This is a great way to experience Tibetan culture and spirituality.
3. Attend a Monk Debate
Witness the unique tradition of monk debates at Sera Monastery or other monasteries in Lhasa.
4. Take a Cooking Class
Learn how to prepare traditional Tibetan dishes like momos (dumplings), thukpa (noodle soup), and shapta (fried meat).
Where to Eat
1. Tashi Delek Restaurant
This cozy restaurant serves delicious Tibetan cuisine, including momos, thukpa, and shapta.
2. Lhasa Kitchen
This popular kitchen offers a range of Tibetan dishes at reasonable prices.
3. Snowland Restaurant
Located near the Jokhang Temple, this restaurant serves a mix of Tibetan and Chinese cuisine.
Where to Stay
1. Shambhala Palace Hotel
This luxurious hotel is located in the heart of Lhasa and offers stunning views of the Potala Palace.
2. Tibet Gyangtsé Hotel
This comfortable hotel features traditional Tibetan architecture and is close to many attractions.
3. House of Shambhala
This budget-friendly guesthouse offers simple but clean rooms and a cozy atmosphere.
Things to Know
1. Altitude Sickness
Lhasa’s high altitude can cause sickness in some travelers. Drink plenty of water, take breaks, and ascend gradually to minimize the risk.
2. Tibet Travel Permits
All foreign visitors need a Tibet Travel Permit (TTP) to enter Lhasa. Apply through a travel agency or the Chinese embassy/consulate in your home country.
3. Respect Local Culture
Dress modestly, remove your shoes when entering monasteries, and avoid public displays of affection.
Transportation
1. Fly into Lhasa Gonggar Airport (LXA)
The airport is located about 60 km (37 miles) southwest of Lhasa city center. Taxis and buses are available to take you to your accommodation.
2. Take a Bus or Taxi
Local buses and taxis are affordable and convenient ways to get around Lhasa.
3. Rent a Car or Hire a Driver
If you prefer a more comfortable and flexible way to explore Lhasa, consider renting a car or hiring a driver through a travel agency.
Tips
1. Acclimatize Gradually
Take it easy on your first few days in Lhasa to allow your body to adjust to the high altitude.
2. Bring Sunscreen and Lip Balm
Lhasa’s high altitude and intense sunlight can cause sunburn and chapped lips.
3. Learn Some Tibetan Phrases
Greetings like “Tashi Delek” (hello) and “Juley” (thank you) will help you connect with locals.
Other Things of Interest
1. Lhasa Festival Calendar
Lhasa hosts various festivals throughout the year, including the Losar (Tibetan New Year) and Saga Dawa (Buddha’s Enlightenment Day).
2. Traditional Tibetan Medicine
Learn about traditional Tibetan medicine at the Tibetan Medicine Hospital or take a course on Sowa Rigpa, the Tibetan system of healing.
3. Support Local Communities
Consider visiting local communities, such as the Lhasa Orphanage, and supporting their development through responsible tourism practices.
With this comprehensive guide, you’re ready to embark on an unforgettable adventure in Lhasa, Tibet! Remember to respect local culture, take necessary precautions for altitude sickness, and enjoy the breathtaking landscapes and rich history of this incredible destination.