Canada 7 Day Itinerary

Canada 7-Day Itinerary

Day 1: Arrival in Toronto and Exploration

  • Morning: Arrive at Toronto Pearson International Airport (YYZ)
    • Visa Requirements: Check if you need an Electronic Travel Authorization (eTA) or a visa to enter Canada
    • Transportation: Take the Union Pearson Express train or a taxi to your hotel
  • Afternoon:
    • Visit the iconic CN Tower for panoramic views of the city
    • Explore the nearby Rogers Centre, home of the Toronto Blue Jays baseball team
  • Evening: Enjoy dinner at one of Toronto’s diverse neighborhoods, such as Chinatown or Little Italy

Day 2: Niagara Falls and Wine Country

  • Morning:
    • Take a day trip to Niagara Falls (approximately 1.5 hours by car)
    • Visit the Canadian side of the falls for stunning views
  • Afternoon:
    • Explore the scenic Niagara-on-the-Lake, with its charming shops and restaurants
    • Visit a local winery in the Niagara Region, such as Inniskillin or Jackson-Triggs
  • Evening: Return to Toronto and enjoy dinner at a waterfront restaurant

Day 3: Montreal and French Canada

  • Morning:
    • Fly from Toronto to Montreal (approximately 1 hour)
    • Check-in to your hotel in the heart of Old Montreal
  • Afternoon:
    • Visit Notre-Dame Basilica, a beautiful example of Gothic Revival architecture
    • Explore the historic streets and alleys of Old Montreal
  • Evening: Enjoy dinner at a traditional French-Canadian restaurant, such as Toqué!

Day 4: Quebec City and its Fortifications

  • Morning:
    • Take a day trip to Quebec City (approximately 3 hours by car or train)
    • Visit the only walled city in North America, with its cobblestone streets and historic fortifications
  • Afternoon:
    • Explore the Citadelle of Quebec, an active military base with guided tours
    • Walk along the scenic Dufferin Terrace, offering stunning views of the Saint Lawrence River
  • Evening: Return to Montreal and enjoy dinner at a local bistro

Day 5: Banff National Park and the Canadian Rockies

  • Morning:
    • Fly from Montreal to Calgary (approximately 4.5 hours)
    • Drive to Banff National Park (approximately 1.5 hours)
  • Afternoon:
    • Explore the stunning scenery of Banff, including Lake Louise and Moraine Lake
    • Take a scenic drive along the Icefields Parkway (Hwy 93)
  • Evening: Enjoy dinner at a local restaurant in Banff, with its picturesque mountain surroundings

Day 6: Lake Louise and the Canadian Rockies

  • Morning:
    • Visit Lake Louise, with its turquoise waters and surrounding mountains
    • Take a hike or rent a canoe to explore the lake
  • Afternoon:
    • Explore the nearby town of Banff, with its shops, restaurants, and natural hot springs
    • Take a scenic gondola ride to the top of Sulphur Mountain
  • Evening: Enjoy dinner at a local restaurant in Lake Louise or Banff

Day 7: Departure from Calgary

  • Morning:
    • Drive back to Calgary (approximately 1.5 hours)
    • Return your rental car and depart from Calgary International Airport (YYC)

General Information

  • Language: English and French are the official languages of Canada
  • Currency: Canadian Dollar (CAD)
  • Weather: Pack for varying weather conditions, including warm summers and cold winters
  • Transportation: Rent a car or use public transportation to get around; consider purchasing a VIA Rail pass for train travel between cities

Tips and Recommendations

  • Try local cuisine, such as poutine, Montreal-style bagels, and Alberta beef
  • Be prepared for variable weather and pack accordingly
  • Respect Indigenous cultures and learn about Canada’s rich history and diversity
  • Take a guided tour to explore hidden gems and gain insider knowledge

I hope you enjoy your trip to Canada!