Dominica 7 Day Itinerary

Dominica 7-Day Itinerary

Day 1: Arrival and Exploration of Roseau

  • Arrival: Fly into Douglas-Charles Airport (DOM) and take a taxi or bus to your accommodation in Roseau, the capital city.
  • Morning: Visit the Roseau Market for a taste of local culture and fresh produce.
  • Afternoon: Explore the Botanical Gardens, a peaceful oasis in the heart of the city.
  • Evening: Enjoy dinner at a local restaurant, such as The Pearl, and get a feel for the island’s Creole cuisine.

Day 2: Waterfalls and Hiking

  • Morning: Drive to Trafalgar Falls (30 minutes), where you can hike to the stunning twin waterfalls.
  • Afternoon: Visit Emerald Pool, a natural swimming hole surrounded by lush vegetation.
  • Evening: Return to Roseau and enjoy a relaxing evening at your accommodation.

Day 3: Whale Watching and Snorkeling

  • Morning: Take a guided whale watching tour from Roseau Harbour (seasonal, June to October).
  • Afternoon: Snorkel or swim at Champagne Reef, a picturesque beach with crystal-clear waters.
  • Evening: Enjoy seafood at a waterfront restaurant.

Day 4: Indian River and Kalinago Territory

  • Morning: Take a boat tour up the Indian River, a tranquil and scenic waterway.
  • Afternoon: Visit the Kalinago Barana Autê, a model village showcasing the island’s indigenous culture.
  • Evening: Return to Roseau and enjoy dinner at a local eatery.

Day 5: Hot Springs and Waterfalls

  • Morning: Drive to Wotten Waven (45 minutes), where you can soak in natural hot springs.
  • Afternoon: Visit Middleham Falls, a scenic waterfall surrounded by lush vegetation.
  • Evening: Enjoy a relaxing evening at your accommodation.

Day 6: Boiling Lake and Valley of Desolation

  • Morning: Hike to the Boiling Lake, a UNESCO World Heritage Site, through the Valley of Desolation (moderate difficulty, 3-4 hours).
  • Afternoon: Return to Roseau and enjoy some well-deserved rest.
  • Evening: Explore the city’s nightlife, with options for bars, clubs, or live music.

Day 7: Departure

  • Morning: Spend a few hours shopping for souvenirs or exploring Roseau.
  • Afternoon: Depart for Douglas-Charles Airport and your return journey home.

Things to Know

  • Visa Requirements: Citizens of the US, UK, Canada, and many European countries do not require a visa for stays up to 21 days. Check with the Dominica Embassy or Consulate for specific requirements.
  • Transportation: Taxis, buses, and car rentals are available at the airport and in Roseau. Consider hiring a driver or guide for day trips.
  • Currency: The Eastern Caribbean Dollar (XCD) is the local currency, although USD is widely accepted.
  • Language: English is the official language, but you may also hear Creole and Kalinago spoken by locals.
  • Safety: Take normal precautions to ensure your personal safety, such as avoiding traveling alone at night and keeping valuables secure.

Additional Tips

  • Be prepared for variable weather conditions, including rain showers and high humidity.
  • Respect the island’s natural environment and indigenous culture.
  • Try local specialties like mountain chicken (frogs) and exotic fruits like durian and guava.
  • Consider purchasing travel insurance to cover unexpected medical or travel-related expenses.

Enjoy your trip to Dominica!