Ecuador 7 Day Itinerary

Ecuador 7-Day Itinerary

Day 1: Quito

  • Arrival: Arrive at Mariscal Sucre International Airport (UIO) in Quito
  • Accommodation: Check-in to a hotel in the historic center, such as La Casa de las Olas or El Hostal de la Rabida
  • Visit:
    • Old Town Quito: Explore the UNESCO World Heritage Site, including Independence Square and the Presidential Palace
    • El Panecillo Hill: Take in breathtaking views of the city from this iconic hill
  • Eat: Try traditional Ecuadorian cuisine, such as locro de papas (potato soup) or seco de chivo (goat stew)

Day 2: Quito

  • Visit:
    • Museo Nacional de Quito: Learn about Ecuador’s history and culture at this national museum
    • La Compañía de Jesús Church: Admire the stunning architecture and ornate decorations of this Jesuit church
  • Activity: Take a cooking class to learn how to prepare traditional Ecuadorian dishes
  • Relax: Unwind in one of Quito’s many parks, such as Parque La Carolina or Parque Metropolitano

Day 3: Otavalo and Peguche

  • Transportation: Take a bus or private transfer to Otavalo ( approx. 2 hours)
  • Visit:
    • Otavalo Market: Shop for traditional handicrafts, textiles, and souvenirs at this famous market
    • Peguche Waterfall: Hike to this picturesque waterfall in the Andean countryside
  • Eat: Try some local street food, such as humitas (steamed corn pudding) or quimbolitos (sweet pastries)

Day 4: Baños

  • Transportation: Take a bus or private transfer to Baños (approx. 3 hours)
  • Visit:
    • Baños Waterfall: Hike to this stunning waterfall in the heart of the Ecuadorian Amazon
    • Tungurahua Volcano: Take in breathtaking views of the surrounding landscape from this active volcano
  • Activity: Go rafting, kayaking, or canyoning for an adrenaline-packed adventure

Day 5: Riobamba and Alausí

  • Transportation: Take a bus or private transfer to Riobamba (approx. 3 hours)
  • Visit:
    • Riobamba City: Explore the charming city center and its historic landmarks
    • Alausí Town: Visit this picturesque town in the Andean highlands
  • Eat: Try some local specialties, such as canelazo (a warm drink made with cinnamon and fruit) or melcocha (fried dough)

Day 6: Cuenca

  • Transportation: Take a bus or private transfer to Cuenca (approx. 4 hours)
  • Visit:
    • Cuenca City: Explore the historic center, a UNESCO World Heritage Site, and its picturesque riverside promenade
    • Turi Viewpoint: Take in stunning views of the city from this panoramic viewpoint
  • Activity: Take a stroll along the Tomebamba River or visit one of Cuenca’s many artisan markets

Day 7: Departure

  • Departure: Return to Quito (approx. 1 hour) for your international departure flight

Things to Know

  • Visa Requirements: U.S., Canadian, and EU citizens do not need a visa for stays up to 90 days
  • Currency: The US dollar is the official currency in Ecuador
  • Language: Spanish is the official language, but many locals speak some English
  • Climate: Ecuador has a tropical climate, with varying temperatures depending on the region
  • Safety: Take normal precautions to ensure your safety, such as using licensed taxis and being mindful of your belongings

Transportation

  • Flights: Book international flights to Quito (UIO) or Guayaquil (GYE)
  • Buses: Use reputable bus companies like Ormeño or Reina del Camino for inter-city travel
  • Private Transfers: Book private transfers with licensed companies like Ecuador Shuttle or AndesTransfers

Health and Vaccinations

  • Vaccinations: Consult your doctor about recommended vaccinations, such as yellow fever and hepatitis A
  • Medications: Bring any prescription medications and consider packing altitude sickness medication

Packing Essentials

  • Clothing: Pack layers for varying temperatures, comfortable shoes, and rain gear
  • Sun Protection: Bring sunscreen, sunglasses, and a hat to protect yourself from the sun
  • Insect Repellent: Use insect repellent to prevent mosquito-borne illnesses like dengue fever