Jamaica 4 Day Itinerary

Jamaica Itinerary: 4 Days of Island Vibes

Day 1: Arrival and Beach Time

  • Arrival: Fly into Norman Manley International Airport (KIN) in Kingston or Sangster International Airport (MBJ) in Montego Bay. No visa required for US, UK, and Canadian citizens.
  • Transportation: Take a taxi or shuttle to your hotel in Negril (~1 hour from MBJ).
  • Negril Beach: Spend the day relaxing on Jamaica’s famous Seven Mile Beach, known for its white sand and crystal-clear waters.
  • Cliff Jumping: Visit Rick’s Café, a popular spot for cliff jumping and watching the sunset.

Day 2: Nature and Culture

  • Dunn’s River Falls: Take a guided hike up this iconic waterfall in Ocho Rios (~1.5 hours from Negril).
  • Lunch: Try some jerk chicken or curry goat at a local restaurant.
  • Bob Marley Museum: Visit the legendary reggae musician’s former home, now a museum showcasing his life and legacy.
  • Kingston Nightlife: Explore the city’s vibrant music scene and try some street food.

Day 3: Adventure and Relaxation

  • Rafting on Martha Brae River: Take a leisurely raft ride through Jamaica’s scenic countryside (~1 hour from Ocho Rios).
  • Luminous Lagoon: Visit this natural attraction, where the water glows at night due to microorganisms.
  • Negril Cliffs: Watch the sunset over the Caribbean Sea at one of Negril’s many cliffside bars and restaurants.

Day 4: Beaches and Departure

  • Mayfield Falls: Visit this secluded waterfall near Negril, perfect for a morning swim.
  • Long Bay Beach: Spend the day soaking up the sun on this picturesque beach in Hanover Parish.
  • Departure: Return to MBJ or KIN airport for your departure flight.

Things to Know:

  • Jamaica uses the Jamaican dollar (JMD), but US dollars are widely accepted.
  • Be prepared for occasional rain showers and pack accordingly.
  • Respect local customs and traditions, especially when visiting rural areas.
  • Don’t drink tap water; stick to bottled or filtered water.

Transportation:

  • Taxis: readily available at airports and tourist areas
  • Rental Cars: a good option if you plan to explore the island extensively
  • Shuttle Services: book in advance for airport transfers and island tours

Other Tips:

  • Try some of Jamaica’s famous coffee, rum, or Red Stripe beer.
  • Be mindful of your belongings, especially on beaches and in crowded areas.
  • Learn some basic Patois phrases, like “wah gwaan” (what’s going on) and “irie” (good).

This itinerary provides a mix of relaxation, adventure, and cultural experiences, but feel free to customize it based on your interests and preferences. Walk good, Jamaica!