Montego Bay, Jamaica-5-day-itinerary

Day 1: Arrival and Beach Relaxation

Morning

  • Arrive at Sangster International Airport (MBJ) in Montego Bay
  • Take a taxi or shuttle to your hotel ( approx. $20-$30 USD)
  • Check-in at the Iberostar Rose Hall Suites or similar

Afternoon

  • Spend the day relaxing on the famous Doctor’s Cave Beach (free admission, but chairs and umbrellas available for rent)
  • Take a leisurely stroll along the Hip Strip, a popular area filled with shops, restaurants, and bars

Evening

Day 2: Rafting and Waterfalls

Morning

  • Take a guided tour to the Martha Brae River for a leisurely rafting experience (approx. $80-$100 USD per person)
  • Visit the nearby Konoko Falls for a refreshing swim and scenic views (approx. $10-$15 USD per person)

Afternoon

  • Return to your hotel for some relaxation time or take a dip in the pool
  • In the evening, enjoy dinner at The Brewery, serving up craft beers and tasty pub grub

Day 3: Culture and History

Morning

  • Visit the Bob Marley Museum (approx. $20-$30 USD per person) to learn about the legendary reggae musician’s life and legacy
  • Explore the historic town of Falmouth, including the Falmouth Court House (free admission)

Afternoon

  • Head back to your hotel for some downtime or take a snorkeling trip to the nearby Luminous Lagoon (approx. $60-$80 USD per person)
  • In the evening, enjoy dinner at The Sugar Mill Restaurant, serving up Caribbean-inspired cuisine

Day 4: Adventure and Relaxation

Morning

  • Take a guided tour to the scenic Dunn’s River Falls (approx. $80-$100 USD per person) for a thrilling climb and swim
  • Visit the nearby Island Gully Falls for another refreshing swim and scenic views (approx. $10-$15 USD per person)

Afternoon

  • Return to your hotel for some relaxation time or indulge in a rejuvenating spa treatment
  • In the evening, enjoy dinner at The Pork Pit, serving up delicious Jamaican barbecue

Day 5: Departure

Morning

  • Spend the morning relaxing at your hotel or take a quick trip to the nearby Cornwall Beach (free admission)
  • Check-out of your hotel and head back to Sangster International Airport for your departure flight

Things to Know

  • Jamaica has a laid-back atmosphere, but be respectful of local customs and traditions
  • Be prepared for occasional rain showers and pack accordingly
  • Haggling is common at markets and with taxi drivers, so be prepared to negotiate prices
  • Try the local cuisine, including jerk chicken, curry goat, and ackee and saltfish

Transportation

  • Taxis are widely available, but agree on a price before departing
  • Renting a car can be convenient, but be aware of Jamaica’s left-hand traffic rules
  • Shuttle services are often available from hotels to popular attractions

Tips

  • Bring sunscreen, sunglasses, and a hat to protect yourself from the sun
  • Pack light, breathable clothing and comfortable shoes
  • Learn some basic Jamaican phrases, such as “wah gwaan” (what’s going on) and “irie” (good)
  • Be mindful of your belongings and keep valuables secure

Other Things of Interest

  • Visit the Montego Bay Craft Market for local handicrafts and souvenirs
  • Take a sunset cruise or sailing trip to admire the coastline
  • Explore the nearby town of Ocho Rios, including the famous Dolphin Cove

Note: Prices are approximate and may vary depending on the time of year and availability.