Honduras 3 Day Itinerary

Day 1: Tegucigalpa and Valle de Ángeles

Morning

  • Arrive at Toncontín International Airport (TGU) in Tegucigalpa, the capital city of Honduras
  • Take a taxi or shuttle to your hotel in the city center ( approx. 30-40 minutes, $20-30 USD)
  • Visit the National Palace, a beautiful colonial-style building that serves as the presidential residence
  • Explore the nearby Central Market for a taste of local cuisine and handicrafts

Afternoon

  • Head to Valle de Ángeles, a charming colonial town located about an hour north of Tegucigalpa ( approx. 1 hour, $10-20 USD by taxi or bus)
  • Wander the cobblestone streets and visit the Iglesia de la Asunción, a stunning Catholic church
  • Try some local food at one of the many restaurants in town

Evening

  • Return to Tegucigalpa and enjoy dinner at one of the city’s many restaurants, such as La Casa de los Abuelos or El Portal
  • Take a stroll around the Plaza Morazán, a vibrant square surrounded by historic buildings and street performers

Things to Know

  • Honduras is generally a cash-based economy, so have some local currency (HNL) handy
  • Be mindful of your surroundings in Tegucigalpa, as petty theft can occur
  • Valle de Ángeles is a popular weekend getaway for locals, so expect larger crowds on Saturdays and Sundays

Day 2: Copán Ruinas

Morning

  • Take an early morning bus or shuttle to Copán Ruinas, a scenic town located near the Guatemalan border ( approx. 4-5 hours, $20-30 USD)
  • Visit the Copán Archaeological Site, a UNESCO World Heritage Site and one of the most impressive Mayan ruins in Central America
  • Explore the nearby Museum of Mayan Sculpture to learn more about the history and culture of the region

Afternoon

  • Take a guided tour of the Hacienda San Lucas, a beautiful colonial-era estate with stunning views of the surrounding countryside
  • Visit the Hot Springs of Copán, a relaxing spot for a soak in natural hot water

Evening

  • Enjoy dinner at one of the many restaurants in town, such as Café Via Via or Don Udo’s
  • Take a stroll around the charming town square and enjoy the laid-back atmosphere

Things to Know

  • The roads to Copán Ruinas can be rough, so be prepared for a bumpy ride
  • Be respectful of the local environment and wildlife when visiting the archaeological site and hot springs
  • Many tour operators offer packages that include transportation from Tegucigalpa or San Pedro Sula, as well as accommodations and activities in Copán Ruinas

Day 3: Pico Bonito National Park

Morning

  • Take an early morning bus or shuttle to La Ceiba, a coastal city located on the Caribbean coast ( approx. 4-5 hours, $20-30 USD)
  • Visit the Pico Bonito National Park, a stunning protected area with lush rainforest and scenic hiking trails
  • Take a guided hike to the El Bejuco Waterfall, a breathtaking spot for swimming and relaxing

Afternoon

  • Head to the nearby Cuero y Salado Wildlife Refuge, a protected area with diverse wildlife and a scenic beach
  • Take a boat tour of the Lancetilla River, which flows through the refuge and offers stunning views of the surrounding rainforest

Evening

  • Return to La Ceiba and enjoy dinner at one of the many seafood restaurants, such as La Casa de los Abuelos or El Muelle
  • Take a stroll along the Malecón, a scenic waterfront promenade with great views of the Caribbean Sea

Things to Know

  • The roads to La Ceiba can be rough, so be prepared for a bumpy ride
  • Be respectful of the local environment and wildlife when visiting the national park and wildlife refuge
  • Many tour operators offer packages that include transportation from Tegucigalpa or San Pedro Sula, as well as accommodations and activities in Pico Bonito National Park

Visa Requirements

  • Citizens of most countries do not need a visa to enter Honduras, but it’s always best to check with the Honduran embassy or consulate in your home country
  • You may need to show proof of onward travel and sufficient funds for your stay

Transportation

  • Domestic flights are available between major cities, such as Tegucigalpa, San Pedro Sula, and La Ceiba
  • Buses and shuttles are a common way to get around the country, with prices ranging from $10-50 USD per trip
  • Taxis are also widely available, but be sure to negotiate the price before you start your journey

Other Things of Interest

  • Roatán Island: A popular destination for scuba diving and snorkeling, located off the coast of Honduras
  • Utila Island: Another popular island destination for scuba diving and snorkeling, known for its affordable prices and laid-back atmosphere
  • Honduran Cuisine: Be sure to try some local specialties, such as baleadas (tortillas with refried beans and cheese), carne asada (grilled meat), and fried plantains

Note: Prices are approximate and can vary depending on the time of year and availability. This itinerary is just a sample and you should research and customize it according to your preferences and budget.