Samoa 7 Day Itinerary

Samoa 7-Day Itinerary

Day 1: Arrival and Acclimatization

Morning

  • Arrive at Faleolo International Airport
  • Take a taxi or bus to your accommodation in Apia, the capital city ( approx. 30-40 minutes)
  • Check-in to your hotel and freshen up

Afternoon

  • Visit the Samoa Cultural Village to learn about the local customs and traditions
  • Explore the Apia Flea Market for some souvenir shopping

Evening

  • Enjoy a traditional Samoan dinner at a local restaurant
  • Take a stroll around the city to get familiar with the surroundings

Things to Know:

  • Samoa is 13 hours ahead of UTC (Coordinated Universal Time)
  • The local currency is the Samoan Tālā (WST)
  • Dress modestly when visiting villages and cultural sites

Day 2: Apia and Surroundings

Morning

  • Visit the Robert Louis Stevenson Museum, dedicated to the famous Scottish author
  • Stop by the Apia Harbour, a bustling hub of fishing boats and local activity

Afternoon

  • Take a short drive to To Sua Ocean Trench, a stunning natural swimming hole (approx. 30 minutes)
  • Swim in the crystal-clear waters and enjoy a picnic lunch

Evening

  • Return to Apia and enjoy dinner at a waterfront restaurant
  • Take a sunset stroll along the harbour

Transportation:

  • Rent a car or hire a taxi for the day
  • Be mindful of Samoa’s left-hand traffic rules

Day 3: Savai’i Island

Morning

  • Take an early ferry from Mulifanua Wharf to Savai’i Island (approx. 1 hour)
  • Visit the Afu Aau Waterfall, a breathtaking natural wonder
  • Explore the island’s scenic coastal roads and villages

Afternoon

  • Stop by the Saleaula Lava Field, a unique geological site
  • Enjoy snorkeling or swimming at one of Savai’i’s beautiful beaches

Evening

  • Return to Apia on the evening ferry
  • Relax with a traditional Samoan massage

Things to Do:

  • Try some local cuisine, such as fa’ausi (a savory pastry) and palusami (steamed taro and coconut cream)
  • Respect local customs and traditions when visiting villages

Day 4: Upolu Island

Morning

  • Visit the Manase Beach, a picturesque white-sand beach with crystal-clear waters
  • Take a short hike to the Tafatafa Beach, known for its scenic views

Afternoon

  • Explore the Namua Island, a tranquil and secluded island (approx. 1-hour boat ride)
  • Enjoy snorkeling or swimming in the island’s turquoise lagoon

Evening

  • Return to Apia and enjoy dinner at a local restaurant
  • Take a leisurely walk around the city

Visa Requirements:

  • Citizens of most countries do not require a visa for stays up to 90 days
  • Check with the Samoan government’s website for specific requirements

Day 5: To Sua Ocean Trench and Lalomanu Beach

Morning

  • Return to To Sua Ocean Trench for another swim or snorkel in its crystal-clear waters
  • Visit the nearby Lalomanu Beach, known for its picturesque views and tranquil atmosphere

Afternoon

  • Take a scenic drive along the coast, stopping at viewpoints and beaches
  • Enjoy a picnic lunch at one of the many secluded spots

Evening

  • Return to Apia and enjoy dinner at a local restaurant
  • Relax with a traditional Samoan dance show

Things to See:

  • Traditional Samoan fales (houses) and villages
  • Local markets selling handicrafts and souvenirs

Day 6: Tafaigata Waterfall and Le Alaimo-a-Tai National Park

Morning

  • Visit the Tafaigata Waterfall, a stunning natural wonder (approx. 1-hour drive)
  • Explore the Le Alaimo-a-Tai National Park, home to lush forests and scenic views

Afternoon

  • Take a guided hike through the national park’s trails
  • Enjoy a picnic lunch amidst the serene surroundings

Evening

  • Return to Apia and enjoy dinner at a local restaurant
  • Relax with a sunset view from a hilltop viewpoint

Things to Do:

  • Take part in a traditional Samoan ava ceremony (kava drinking ritual)
  • Learn some basic Samoan phrases, such as “Talofa” (hello) and “Fa’afetai” (thank you)

Day 7: Departure

Morning

  • Spend the morning shopping for last-minute souvenirs or exploring Apia’s markets
  • Check-out of your accommodation and head to Faleolo International Airport

Afternoon

  • Depart Samoa, bringing back memories of its stunning natural beauty and warm hospitality

Final Tips:

  • Respect local customs and traditions when visiting villages and cultural sites
  • Be mindful of Samoa’s environmental concerns and take part in eco-friendly practices