Tehran Iran 3 Day Itinerary

3-Day Itinerary for Travelling in Tehran, Iran

Day 1: Exploring Northern Tehran

Places to Go:

  • Tajrish Bazaar: A bustling marketplace filled with colorful stalls selling everything from spices to souvenirs. (9:00 AM - 11:00 AM)
  • Sa’dabad Palace: A stunning palace built in the 19th century, featuring a mix of Persian and European architectural styles. (11:30 AM - 1:00 PM)

Activities:

  • Take a stroll through the picturesque Darakeh neighborhood, known for its beautiful gardens and elegant villas.
  • Visit the Tehran Museum of Contemporary Art, showcasing an impressive collection of Iranian modern art.

Where to Eat:

  • Café de Paris: A cozy French-inspired café serving delicious pastries and coffee. (Lunch)
  • Dizin Restaurant: Savor traditional Persian cuisine, including mouth-watering kebabs and stews. (Dinner)

Where to Stay:

  • Tajrish Hotel: A comfortable hotel located in the heart of Northern Tehran, offering easy access to popular attractions.

Things to Know:

  • Dress modestly when visiting mosques or palaces.
  • Remove your shoes before entering homes or mosques.

Transportation:

  • Take a taxi from Tajrish Bazaar to Sa’dabad Palace (approximately 30 minutes).
  • Use the Tehran Metro (Line 1) to reach Darakeh neighborhood.

Tips:

  • Bargain at markets, as prices are often negotiable.
  • Try to avoid traveling during peak hours (7-9 AM and 4-6 PM) to avoid traffic congestion.

Day 2: Discovering Central Tehran

Places to Go:

  • Golestan Palace: A UNESCO World Heritage Site and former royal residence, featuring stunning architecture and beautiful gardens. (9:00 AM - 12:00 PM)
  • National Museum of Iran: Explore the country’s rich history and culture through its impressive collection of artifacts. (1:00 PM - 3:30 PM)

Activities:

  • Take a walk through the vibrant Vali-e-Asr Avenue, lined with cafes, shops, and restaurants.
  • Visit the Imam Khomeini Mosque, an iconic religious site in Tehran.

Where to Eat:

  • Café Mosaic: Enjoy a cup of coffee or tea at this trendy café. (Breakfast)
  • Khoshkhabar Restaurant: Taste authentic Persian cuisine, including mouth-watering stews and kebabs. (Lunch)

Where to Stay:

  • Espinas Hotel: A modern hotel located in the heart of Central Tehran, offering comfortable rooms and a rooftop restaurant.

Things to Know:

  • Respect local customs and traditions when interacting with Iranians.
  • Be prepared for crowds at popular attractions.

Transportation:

  • Take the Tehran Metro (Line 3) from Golestan Palace to National Museum of Iran.
  • Use taxis or ride-hailing apps like Snapp or Tap30 to reach Vali-e-Asr Avenue.

Tips:

  • Learn some basic Persian phrases, such as “hello” (سلام) and “thank you” (ممنون).
  • Be prepared for occasional power outages.

Day 3: Exploring Southern Tehran

Places to Go:

  • Reza Abbasi Museum: Discover the works of Iran’s most famous painter, Reza Abbasi, featuring stunning calligraphies and miniatures. (9:00 AM - 11:30 AM)
  • Javan Shahyari Palace: Explore the former royal residence, now converted into a museum showcasing Iranian art and culture. (12:00 PM - 2:00 PM)

Activities:

  • Visit the Tehran Zoo, home to over 1,000 animals from around the world.
  • Take a stroll through the scenic Shahrak-e-Golrizan neighborhood.

Where to Eat:

  • Café Setareh: Enjoy traditional Iranian desserts and coffee at this cozy café. (Lunch)
  • Tarkhan Restaurant: Savor delicious Persian cuisine, including mouth-watering kebabs and stews. (Dinner)

Where to Stay:

  • Omid Hotel: A comfortable hotel located in Southern Tehran, offering easy access to popular attractions.

Things to Know:

  • Be prepared for crowds at popular attractions.
  • Respect local customs and traditions when interacting with Iranians.

Transportation:

  • Take the Tehran Metro (Line 3) from Reza Abbasi Museum to Javan Shahyari Palace.
  • Use taxis or ride-hailing apps like Snapp or Tap30 to reach Shahrak-e-Golrizan neighborhood.

Tips:

  • Try to avoid traveling during peak hours (7-9 AM and 4-6 PM) to avoid traffic congestion.
  • Be respectful of Iranian culture and customs when interacting with locals.

Additional Tips:

  • Money: Iran uses the Rial (IRR) currency. You can exchange money at banks or currency exchange offices.
  • Language: Persian (Farsi) is the official language, but many Iranians speak English, especially among younger generations.
  • Weather: Tehran has a semi-arid climate with hot summers and cold winters. Pack accordingly.
  • Safety: Tehran is generally a safe city, but take normal precautions to ensure your safety.

Enjoy your trip to Tehran!