Tehran, Iran-4-day-itinerary

Tehran Travel Itinerary (4 Days)

Day 1: Exploring the City’s History and Culture

  • Morning: Start at the National Museum of Iran (open from 9 am to 5 pm, closed on Mondays), which houses a vast collection of artifacts showcasing Iran’s rich history.
  • Afternoon: Visit the Golestan Palace (open from 9 am to 5:30 pm, closed on Mondays), a UNESCO World Heritage Site and former royal residence. Take a stroll in the beautiful gardens and admire the stunning architecture.
  • Evening: Head to Valiasr Street, one of Tehran’s busiest streets, lined with restaurants, cafes, and shops. Try some traditional Iranian cuisine at Dizi Restaurant or Gilak Restaurant.

Where to Stay: Consider staying at the Espinas Palace Hotel, a luxurious hotel with comfortable rooms and a great location.

Tips:

  • Dress modestly when visiting museums and palaces.
  • Try to avoid traveling during peak hours (7-9 am, 4-7 pm) due to heavy traffic.
  • Don’t forget to bargain at traditional markets!

Day 2: Nature and Modernity

  • Morning: Escape the hustle and bustle at the Darband natural area, offering hiking trails, waterfalls, and scenic views. Take a taxi or ride-hailing service from the city center (approximately 30 minutes).
  • Afternoon: Visit the Tehran Museum of Contemporary Art (open from 10 am to 6 pm, closed on Mondays), featuring an impressive collection of modern and contemporary Iranian art.
  • Evening: Enjoy a sunset view at the Milad Tower (open from 9 am to 12 am), which offers panoramic views of the city. You can also dine at one of the tower’s restaurants.

Where to Eat: Try some delicious Shisha (a type of kebab) at Shandiz Restaurant, located near the Milad Tower.

Things to Know:

  • Darband natural area is a popular spot for locals, so be prepared for crowds on weekends.
  • The Tehran Museum of Contemporary Art often hosts temporary exhibitions, so check their website for current shows.

Day 3: Markets and Bazaars

  • Morning: Explore the Grand Bazaar (open from 9 am to 5 pm), a labyrinthine marketplace filled with vendors selling everything from spices to carpets. Be prepared to haggle!
  • Afternoon: Visit the Tajrish Bazaar, another bustling market offering a wide range of goods, including traditional clothing and souvenirs.
  • Evening: Enjoy a relaxing evening at Daneshju Park, a popular spot for locals to socialize and take in the city views.

Where to Stay: Consider staying at the Ibis Tehran Imam Khomeini International Airport Hotel, a convenient option with comfortable rooms.

Tips:

  • Be prepared to bargain at markets and bazaars.
  • Try some traditional Iranian tea, Chai, at one of the many cafes in the Grand Bazaar.
  • Don’t miss the beautiful architecture of the mosques and madrasas surrounding the Grand Bazaar.

Day 4: Palaces and Gardens

  • Morning: Visit the Niavaran Palace (open from 9 am to 5 pm, closed on Mondays), a stunning example of Qajar-era architecture. Explore the beautiful gardens and admire the ornate decorations.
  • Afternoon: Head to the Sadabad Palace (open from 9 am to 5 pm, closed on Mondays), another impressive palace with lovely gardens and museums.
  • Evening: Enjoy a farewell dinner at Monsoon Restaurant, serving international cuisine with a focus on local ingredients.

Transportation:

  • Tehran has an extensive public transportation system, including buses and metro lines. You can use the Tehran Metro app to plan your route.
  • Taxis are widely available, but make sure to agree on the fare before departing.
  • Ride-hailing services like Snapp and Tap30 are popular alternatives.

Things to Know:

  • Niavaran Palace is a bit farther from the city center, so plan your transportation accordingly.
  • Don’t forget to try some Iranian sweets, such as Gaz or Sohan, at one of the many bakeries in Tehran!

This itinerary provides a mix of history, culture, nature, and modernity, giving you a well-rounded experience of Tehran. Enjoy your trip!