Tehran, Iran-5-day-itinerary

Tehran, Iran 5-Day Itinerary

Day 1: Arrival and Exploring the City

  • Morning: Arrive in Tehran and check-in to your hotel. We recommend staying in the city center, near the Enghelab Square.
    • Hotel suggestion: Espinas Palace Hotel or similar
  • Afternoon:
    • Visit the National Museum of Iran (open from 9 am to 5 pm) to get a glimpse into the country’s rich history and culture.
    • Take a short walk to the nearby Grand Bazaar of Tehran, one of the oldest and most famous bazaars in Middle East.
  • Evening:
    • Head to the trendy Valiasr Street for dinner at one of the many restaurants serving traditional Iranian cuisine.
    • Try Dizi (a hearty lamb-based stew) at Shandiz Restaurant or enjoy a kebab at Kebabchi.

Day 2: Royal Palaces and Gardens

  • Morning: Visit the magnificent Golestan Palace, a UNESCO World Heritage Site and former royal residence. Open from 9 am to 5 pm.
  • Afternoon:
    • Explore the beautiful Laleh Park, a tranquil oasis in the heart of the city.
    • Stop by the nearby Niavaran Palace Complex, another stunning example of Iranian architecture.
  • Evening: Enjoy traditional Persian music and dance at the Iranian Artists’ Forum.

Day 3: Modern Tehran

  • Morning: Visit the modern and impressive Tabiat Bridge (Nature Bridge), offering great views of the city. Open 24/7.
  • Afternoon:
    • Head to the trendy district of Elahieh, known for its upscale boutiques and cafes.
    • Stop by the nearby Museum of Contemporary Art, showcasing Iranian and international art.
  • Evening: Enjoy a coffee or snack at one of the many modern cafes in the area.

Day 4: Historical Landmarks

  • Morning: Visit the ancient Rey Castle (Ray Castle), dating back to the 3rd millennium BC. Open from 9 am to 5 pm.
  • Afternoon:
    • Explore the historic city of Rey, including the Shah Abdol Azim Shrine and the Bibi Shahrbanu Shrine.
    • Stop by the nearby Tughrul Tower, a 12th-century monument.
  • Evening: Return to Tehran and enjoy dinner at a traditional restaurant.

Day 5: Last Day in Tehran

  • Morning:
    • Visit the majestic Milad Tower, offering panoramic views of the city. Open from 9 am to 10 pm.
    • Take a stroll around the nearby Abbasabad Hills.
  • Afternoon: Spend your last hours shopping for souvenirs or exploring any last-minute sights.
  • Evening: Enjoy a farewell dinner at a traditional restaurant and depart for the airport.

Things to Know

  • Dress Code: Respect local customs by dressing modestly, covering shoulders and knees. Women should wear a hijab (headscarf) in public areas.
  • Currency: Iranian Rial (IRR) is the local currency. You can exchange money at banks or currency exchange offices.
  • Language: Persian (Farsi) is the official language, but many locals speak English.

Transportation

  • Taxis: Yellow taxis are widely available, but it’s recommended to use ride-hailing apps like Snapp or Tap30 for a more affordable and reliable option.
  • Metro: Tehran has an efficient metro system, with six lines covering most areas of the city.

Tips

  • Bargain: Haggling is common in bazaars, so be prepared to negotiate prices.
  • Respect Local Customs: Remove your shoes when entering mosques or homes, and avoid public displays of affection.
  • Stay Hydrated: Drink plenty of water throughout the day, especially during hot summer months.

Other

  • Weather: Tehran has a dry climate with very cold winters (December to February) and hot summers (June to August).
  • Safety: Tehran is generally a safe city, but take normal precautions to protect yourself and your belongings.
  • Visa: Check the visa requirements for Iran before traveling. Some nationalities can obtain a visa on arrival.

This itinerary provides a mix of history, culture, and modernity, giving you a well-rounded experience of Tehran, Iran. Enjoy your trip!